Notice: Undefined index: HTTP_ACCEPT_LANGUAGE in /home/sites/6b/9/97ff4df292/public_html/wp-content/plugins/newstatpress/newstatpress.php on line 938

Notice: Undefined variable: search_phrase in /home/sites/6b/9/97ff4df292/public_html/wp-content/plugins/newstatpress/newstatpress.php on line 1010

Notice: Undefined variable: searchengine in /home/sites/6b/9/97ff4df292/public_html/wp-content/plugins/newstatpress/newstatpress.php on line 1015
SBG Coach - couch stretch

couch stretch

/Tag:couch stretch

Marginal Gains

Change is difficult, breaking old habits a chore. Soon social media will be full of promises for the new year , life changing statements that will never materialise. Change should be more about a gradual process as opposed to the” All or Nothing” approach. Creating healthier habits and routines is a lot easier than focusing […]

By |December 21st, 2014|Development|Comments Off on Marginal Gains