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SBG Coach - Development



Team Work

Team Work
Over the the last few months I have been thinking a lot about teams. What actually is a team ? What makes a successful team and what elements are corrosive to a teams overall development ?

Firstly, I would like to define what a team means to me in Combat Sports. I appreciate the whole […]

By |September 30th, 2015|Development|Comments Off on Team Work

Marginal Gains

Change is difficult, breaking old habits a chore. Soon social media will be full of promises for the new year , life changing statements that will never materialise. Change should be more about a gradual process as opposed to the” All or Nothing” approach. Creating healthier habits and routines is a lot easier than focusing […]

By |December 21st, 2014|Development|Comments Off on Marginal Gains