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1904, 2016

Coach Tanswell Always Learning

By |April 19th, 2016|Categories: The Essential Padman|Comments Off on Coach Tanswell Always Learning

Great to get some sessions and lessons in with Coach Steve Whittier in Atlanta a few weeks ago.

Steve is the Head Coach SBg East Coast @sbgeastcoast and runs Boston’s Premier Martial Arts Academy.

Steve detailed a […]

104, 2016

Essential Pad Man Workshop in Leeds

By |April 1st, 2016|Categories: The Essential Padman|Comments Off on Essential Pad Man Workshop in Leeds

Join Karl Tanswell for this 6-hour workshop that will teach you the techniques employed by some of the best MMA fighters and boxers on the planet in a way that will allow you to use […]

203, 2016

Anatomy of the Essential Pad Man

By |March 2nd, 2016|Categories: The Essential Padman|Comments Off on Anatomy of the Essential Pad Man

This guest post was written by Caron Doyle.

Caron is the Pro-Team Rehabber at SBG Manchester and Clinical Director and Lecturer at University of Salford, Manchester, she has been working with the fight team at SBG Manchester […]

3009, 2015

Team Work

By |September 30th, 2015|Categories: Development|Comments Off on Team Work

Team Work
Over the the last few months I have been thinking a lot about teams. What actually is a team ? What makes a successful team and what elements are corrosive to a teams overall […]

2112, 2014

Marginal Gains

By |December 21st, 2014|Categories: Development|Tags: , , , , , , , |Comments Off on Marginal Gains

Change is difficult, breaking old habits a chore. Soon social media will be full of promises for the new year , life changing statements that will never materialise. Change should be more about a gradual […]

1710, 2013

SBG Sports Science

By |October 17th, 2013|Categories: MMA Drills|Comments Off on SBG Sports Science

SBG Head Coach Karl Tanswell contacted a team based at Manchester Metropolitan University and asked them to work with SBG professional Fighter Matt Inman. Read what happened in the article below.

Download the SBG Sports Science Document Below.

SBG Sports […]